L-Carnitine

L-Carnitine is a compound made from the amino acids lysine and methionine. It transports fatty acids into your cells’ mitochondria so they can be burned for energy.

benefits

• Helps transport fat into mitochondria for energy

• Supports weight loss (fat metabolism)

• Increases energy during exercise

• Improves endurance and performance

• Reduces muscle damage and soreness

• Speeds up recovery after training

• Enhances blood flow and nitric oxide production

• Supports heart health and circulation

• May improve brain function and focus

• Helps regulate blood sugar levels

• Provides antioxidant protection

• Supports male fertility (improved sperm quality)